Wednesday, March 5, 2014

Easy Lentil Loaf and Steamed Asparagus



This lentil loaf recipe is super easy! It is definitely easy enough for a weeknight meal and my kids have really been loving it. We made it the other night with a huge serving of asparagus and it was delicious! We usually finish off one batch of the lentil loaf for dinner, so if you would like some leftovers I would definitely double the recipe.

Lentil Loaf

Here is the loaf recipe I found: http://www.fitnessandfreebies.com/veg/lentilloaf.html:

Serves: 4
Prep time: 20 min
Cook Time: 50 min

Ingredients:2 cups cooked lentils
1 cup quick cooking oatmeal
1/2 cup onion, chopped
1 clove garlic, minced
2 cups tomato sauce
1-1/2 teaspoon Italian herb seasoning

Instructions:
Preheat oven to 350 degrees. Combine all ingredients in a bowl. Mix thoroughly and press mixture into a loaf pan. Bake 50 minutes or until the lentil loaf is cooked through.

Glaze

I also found this homemade glaze topping with another lentil loaf recipe that is super tasty http://terrywalters.net/pdfs/CF2_WINTER_p271_LentilLoaf.pdf:

Ingredients:
2 tablespoons ketchup
1 tablespoon balsamic vinegar
1 tablespoon maple syrup
1 tablespoon apple butter
1 teaspoon arrowroot

Instructions:
In a small saucepan over no heat, combine all glaze ingredients. Place over medium heat and stir continuously until this ( about 2-3 minutes). Spread evenly over loaf and bake.

Enjoy!

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