Showing posts with label peas. Show all posts
Showing posts with label peas. Show all posts

Wednesday, July 18, 2012

Lentil Dahl Soup


This dish is soooo easy and so delish it is a staple in our house these days. 50% of our kids like it! Okay, that is only one kid, but that is still pretty good!

This is my sister-in-law's friend's recipe, but I have modified it a bit:

Ingredients:
- 1 onion chopped
- 2 garlic cloves chopped
- 1/2 tsp turmeric
- 1/2 tsp chili powder
- 1 tsp ground cumin
- 1 tsp garam masala
- 2 lb canned, chopped tomatoes (I use Muir Glen fire roasted tomatoes)
- 2 cups vegetable broth
- 1 cup red lentils
- 2 tsp lemon juice
- 1 small can coconut milk
- 1/2 bag frozen peas
- Chopped cilantro & Lemon slices for optional garnish (which I never do!)


Pretty much I cook the onions, garlic and spices in water for a bit to mix the flavors, then I add everything else and cook for about a half an hour or so until the lentils cook and are soft. Red lentils cook *much* faster than brown lentils.

We usually eat it over some steamed spinach. Yum!