Showing posts with label nuts. Show all posts
Showing posts with label nuts. Show all posts

Monday, December 8, 2014

Cashew Hot Chocolate


My 10 year old and I were invited to a get together where hot chocolate was going to be served.  Since we try to eat as healthy as possible, avoiding all dairy, sugar, and processed foods, I’m not into giving him traditional hot chocolate…  I still wanted to go, and I was thrilled when I found this recipe!  I made a batch and brought it with us so he wouldn't feel like he was missing out on the treat.   It was a huge hit, and if you like hot chocolate you MUST give it a try!!


I found the recipe on Our Fresh Kitchen.  Check out their site, I'm sure they have plenty of other healthy recipes to try!  http://www.ourfreshkitchen.com/snacks/cashew-hot-chocolate/

Serves: 4
Prep Time: 5 minutes

Ingredients:
4 pitted dates
3 cups of hot water
2 tsp. cocoa powder
1 cup of raw cashews

Instructions:

Boil the water, put everything in the blender and blend until very smooth.  That's it!

Cashews, Dates, Coco powder, and water.

The Taste Test...

They love it!!

Thursday, October 1, 2009

Fruit & nuts for breakfast??


I eat fruit and nuts for breakfast every day during the week and I switch it up a little on the weekends.

Today I'm having strawberries, pineapple, a banana, and some almonds. I usually buy fruit from the cafeteria at work, which gets a little pricey, but they almost always have strawberries, and sometimes blueberries, and on those days I know it's worth it.

I fill one of those containers, and it usually weighs a little more than a pound. I also bring some nuts, a banana, and sometimes an apple or a pear too.

Thanks Cathy for letting me post to your blog!!

Anthony